Shiatsu is a traditional hands-on Japanese healing art. Encouraging deep relaxation through the use of comforting touch, stretches and pressure on meridians (energy pathways), in the body.
Shiatsu is holistic, treating the mind, body and spirit as a whole and with regular treatment it may help to relieve a great many symptoms.
From a western point of view Shiatsu relaxes the Autonomic Nervous System allowing our bodies and minds to relax as our stress response is reversed, bringing our bodies back into a state of equilibrium.
Shiatsu improves the circulation of both blood and lymph, which if in good working order, can enable the body to eliminate toxins more efficiently and in turn help boost the Immune System.
Let the stresses of the day slip away with a relaxing Shiatsu Massage